- Focus the Mind
- Deep Breathing
- Count to 24
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Thank you! Activate Codes of Light is a beautiful and guided practice starting at the crown chakra and moving down to the base chakra set to music. Always be in a quiet place when listening to meditations. Do not listen while driving. You'll receive the link at the bottom of your payment receipt. If you have any concerns or questions, please email [email protected].
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Thank you!! Wooden scoop is ideal for Sleep Now Tea A perfect gift set tea and scoop for under $10.00.
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Thank you! New guided meditation to help you realize self-worth. Want to go deeper and clear the patterns blocking self-worth, check out Activate Worthiness Program. Enjoy the guided meditation.