Co
lor: Yellow
Sanskrit Name: Muladhara
Bija Mantra: RAM
Location: Solar Plexus
Element: Fire
Development: 18 months – 4 years
The frequency of the third chakra is 182 Hz. The tone is RAM. The note is E#. Select something yellow to wear or buy yellow flowers to look at this week to activate the healing and restoration of the third chakra. Chant the Bija mantra RAM to open the third chakra.
The third chakra is personal power. It says, “I Will” and “I Can” achieve what I put my mind. A person balanced in the third chakra needs to accomplish something and make their way in the world. They utilize their own will to inspire others. The yellow color awakens the mind, strengthens the nerves, helps to reason, and aids self-control.
Out of Balance Third Chakra
- Need for external validation
- The end justifies the means
- What’s in it for me?
- Fear and anxiety
- Anger and frustration
Balanced Third Chakra
- Awareness of the effect of one’s actions upon others
- Control over one’s life
- Leadership skills
- Practicality
- Will Power
- Explore personal power
The third chakra defines personality and how we perceive and are perceived in the world. It houses fear and anger. It is part of the subconscious of the body.
Body Areas Affected
- Pancreas
- Liver
- Kidneys
- Gallbladder
- Transverse colon
- Stomach
Third Chakra Practice
Take your awareness to the third chakra and apply the intention, “I Can Do.” What blockages do you sense? The third chakra might feel tense. Identify the block (s) and see what you need to do to resolve any blockages. Imagine the color yellow and weave it into the third chakra.
Emotional Spray
Enhance the opening of the third chakra with Clearing Fear, and Clearing Anger.
Purify Your Body Temple
Healing cellular memory patterns with a powerful guided meditation practice. Go here to learn more.
