Weekly Dose of Peace
Changing how the mind thinks begins with disciplining and focusing the mind to remain still and present.
Weekly dose of enlightenment, recite the mantra “I Am Peace.” Mantras are meant to […]
Weekly Mantra
Longer mantras are better for keeping your mind occupied on something positive and productive. I would recite long prayers when I first started on my spiritual journey. Make the Mantra […]
Weekly Dose of Enlightenment
Recite the mantra “I Am Love.” Self-love is the greatest gift you can give yourself. Self-love is not selfish love. It’s not love based on the “me” idea. For example, […]
Weekly Dose of Enlightenment
This week the focus is on the throat chakra. The fifth chakra is speaking up and sharing your truth with ease. Also, the sixth chakra, third-eye having a […]