How to Set Up Meditation Practice
A daily meditation practice is a powerful gift to give yourself. Calming the mind is healing and mindful. A reactive mind is in the past. A worrying mind is in […]
Meditation Coaching
Sitting down to meditate isn’t the easiest practice. Meditation is not floating out into the cosmos onto a pink cloud. […]
Crafty Ego
Did you know that fear and resistance are illusions created by the mind to keep you separated from Love? The ego is very crafty when it comes to distracting you […]