Meditation Coaching
Sitting down to meditate isn’t the easiest practice. Meditation is not floating out into the cosmos onto a pink cloud. […]
Crafty Ego
Did you know that fear and resistance are illusions created by the mind to keep you separated from Love? The ego is very crafty when it comes to distracting you […]
How to Set Up Meditation Practice
Setup a meditation practice daily or every other day. A calm mind is present. A reactive mind is in the past. A worrying mind is in the future. […]