Entering the Darkness
The shadow is the unconscious and repressed parts of the psyche that we are unaware of. Parts of us we hide, deny, or ignore because they conflict with how […]
Healing Package
As we come to the end of 2024, it’s time for to realign and get ready for 2025. Knowledge is power, and clarity guides you to self-worth. Emotional and mindset […]
Inner Peace Practice
A guided practice exploring inner peace. Start with noticing your breath–deep and long breathing. Find yourself is a quiet place away from pets and family.
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4 Steps to Inner Peace
Peace comes from the realization that in every moment you have the power to focus on calmness instead of being controlled by the external influences, other people, and old programming. […]