Happy All the Time
Happy all the time is an excellent way to live. You say something like, “He makes me so happy.” Or “She makes me happy.” But do they? So often, you […]
Why Think Positively
Thinking positive thoughts keeps you happy and healthy, reduces stress and anxiety, and helps you experience clarity and motivation. Cultivating a positive mindset can have far-reaching benefits for your overall […]
Inner Peace Practice
A guided practice exploring inner peace. Start with noticing your breath–deep and long breathing. Find yourself is a quiet place away from pets and family.
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Waking Up is Hard to Do
Enlightenment is a change in perspective that the ego wouldn’t allow you to see at this point.
Most people experience life from the point of view of others vs. you. Other […]