Is it possible to be completely free? If you want your life to change, you have to come to terms with what you are doing with it and cultivate a more precise intention to bring your life into balance.
Most everyone starts on a spiritual path because they look for a greater sense of purpose in life. Or recently divorced, lost a job, or because of significant life changes taking place. We all seek to understand “why” something is happening. A spiritual path isn’t a religious exploration, but it can be. A spiritual path is delving into yourself to understand deeper truths about yourself.
Some people are happy knowing how to maneuver through life without being triggered, and others take an in-depth self-discovery journey to spiritual awakening, loving unconditionally, and enlightenment. Every moment of your life has meaning, and it’s either something to embrace and live or change.
Walking a Spiritual Path Means
- Take the focus of “me, or mine” For example, what can you do for me?
- Have compassion for yourself and what you experienced in life.
- Instead of reacting, you stop and think first.
- Take the focus off of others and what they need, and focus on you with compassion and self-appreciation.
- Surrender to Soul (spirit within you)
- Live for a greater sense of purpose.
To change your relationship with suffering, you must change how you think and view life. Life is not coming at you–your life is being created from what is already programmed in you and is projected outwards. Understanding this law of consciousness helps you take the blame off of others or circumstances in your life. It helps you take responsibility for your actions and thoughts moving forward as an adult. You can experience everything, including the pain and suffering and the joy and happiness, without judgment.
Daily Self-Inquiry and Meditations
Every morning start your day with at least ten minutes of inward meditation. Listen to guided meditations or music. Focus on your breathing or use my counting and breathing meditation.
Step 1: Every morning, before you do anything, take 15 minutes and ask, “What am I living for?” Ask yourself: “What is the most important thing in my life?” “What is the significance?”
Step 2: Every evening, take another 15 minutes, and ask: “How did I live my day?” “Did I do everything I could to live with the deepest truth I know now?” “Where could I have given more?” “Is there anything that needs to shift?”
A life that works for you takes a commitment from you, and it’s not an automatic flip a switch, and boom, everything changes. You must commit to reprogramming your inner understandings and beliefs to experience happiness and balance and discover liberation from suffering.