Living a self-empowered life has been a goal of many women on a spiritual path. Being self-empowered means being emotionally free. Most people define freedom as a democracy; I describe it as freedom from fears, unworthiness, unhappiness, disappointments, demands, and expectations.

How Do You Define an Empowered Life

Many of us don’t recognize how disempowered we feel in life. Do you believe you control your happiness, or do you let others and the world dictate it? For instance, do you realize you have a voice in the doctor’s office, a place where we often unknowingly give up our self-empowerment?

Imagine not feeling guilty about taking time for yourself—whether it’s for a yoga class or a quiet 20-minute meditation. Picture meals that aren’t rushed but are instead joyful, where you sit down with your family, turning off phones and the TV, and truly engage in conversation. This shift in thinking brings a profound sense of peace and fulfillment.

Self-Empowered Women

As women, we are encouraged to pamper ourselves and embrace femininity, yet the world around us frequently denies us that right. We’re told we’re not thin enough, not pretty enough, not smart enough—and one negative thought can overshadow all our positives. We internalize these criticisms, diminishing our beauty and talents. We build walls and defenses that strain our relationships, eventually shutting down and accepting this as our reality. We quickly judge ourselves harshly and hold on to anger, bitterness, insecurities, and anxieties. But why do we allow this?

You have the power to change this narrative! Challenge yourself to embrace the strength of your femininity right now. Imagine what it would feel like to stand in your power, no longer defined by magazines, friends, or societal expectations.

Consider the limitless possibilities that arise when we, as women, start appreciating ourselves. We hold the key to our own empowerment. It’s time to declare: “I am enough. I am confident. I am beautiful. I can achieve. I am ready to let go of all the old baggage.” Now is the time.

Starts September 10-Oct 1-2024, Tuesday at 6:00 pm PST