Sacred Rebellion
A New Era of Awakening
Your path of Sacred Rebellion
There’s a shift happening.
You may feel it deep within.
- In your intuition.
- In your soul.
- In your thoughts.
- In your body.
We are […]
A New Era of Awakening
Your path of Sacred Rebellion
There’s a shift happening.
You may feel it deep within.
We are […]
In spirituality, “embody” means to fully integrate and live the qualities, energies, or insights that one has learned or experienced. It goes beyond intellectual understanding—it’s about becoming the […]
Growing up with Eastern European grandparents offered us organic food early in our childhood development. We had two well-equipped gardens full of organic vegetables and flowers.
I loved the […]
Mental and emotional flexibility requires a blend of awareness, openness, and adaptability and can enhance your ability to navigate life’s uncertainties with ease and grace.
Cognitive reframing is when, faced with […]
When we think of compassion we often think of Mother Theresa or nuns and priests who have dedicated their lives to serving humanity. Of course, we are not Mother Theresa, […]
Color: Blue
Sanskrit Name: Vishuddha
Bija Mantra: HAM
Element: Sound
Development: Seven to twelve years old
Location: Throat
The frequency of the throat chakra is 741 […]
Color: Yellow
Sanskrit Name: Muladhara
Bija Mantra: RAM
Location: Solar Plexus
Element: Fire
Development: 18 months – 4 years
The frequency of the third chakra is 182 […]
Color: Orange
Sanskrit Name: Svadhishthana — means one’s base
Bija Mantra: VAM
Element: Water
Development: 6 months – 2 years
Location: Lower abdomen, below the navel
The sacral […]
Walking the enlightenment path doesn’t mean you have to meditate for months, and it doesn’t mean you chant OM either. Or take unlimited yoga classes. Although all these things […]
If you are on a spiritual path, you’ve heard of karma before today. It comes from Sanskrit and means action, word, or deed. Eastern philosophies believe karma is the […]