Subconscious Programs
Learned behaviors and the conditioning that comes with it create emotional memory. It’s what lingers in the subconscious mind and what gets resolved with ongoing meditation practice. The subconscious mind […]
Surrender Dose of Enlightenment
I Surrender
Your weekly dose of enlightenment Mantra is “I Surrender.” Let go and allow let the universe to flow with you. Notice during the week where and when you […]
Weekly Dose of Enlightenment
The journey to awakening and Enlightenment is rigorous and takes brave action on your part. However, Enlightenment gives you tools that you can apply to living in balance, living […]
Did You OM Today
Did you OM today? Meditation is the key to quieting the mind and bringing balance to the body, mind and emotions. Use the guided meditation to the right as […]
True to You
I was talking to someone about co-dependency, and she asked me to share this. I found this graphic on a psych feed. It […]
What Will People Think
Life-long belief patterns don’t break by wishing them away. Patterns change when the original event that caused hurt becomes apparent, consciously. Locating the actual event is sometimes tricky to find, […]
Empowered Masculine
Empowered masculine is an exercise in balancing opposing forces: strength and gentleness. Being empowered helps men walk the spiritual path with practical feet. An empowered man owns up to personal […]
Feminine Energy
As women, we are taught not to pamper ourselves. We are not thin enough, not pretty enough, not smart enough, and the negative outweighs the positives. We put ourselves down […]
What Will People Think Pattern
Inner work produces outer results. The deeper you go, the greater and more permanent the results are. Core work makes life easier to live–because every little thing won’t trigger you, […]