Awakening
Awakening is a process of expanding awareness beyond thinking and attachments. The mind (ego) loves attaching to things to create r meaning. Spiritual awareness will eventually take over, and thinking […]
Forgive Mother
Forgiving is powerful. When done honestly, forgiveness liberates you and sets you free to live your own life, allowing you to move beyond hurtful situations.
Lack of forgiveness keeps you stuck […]
6 Steps To Healing Emotional Triggers
Every day we are emotionally stimulated by something in life, from driving, co-workers, the news, spouses, and life in general. Do you start your day happy and content, […]
Vegan vs. Vegetarian
Vegan vs. Vegetarian, is there a difference? Being vegetarian or vegan means more than eating a carrot or cucumber. It’s a lifestyle. I’ve been vegan for so long, and proud […]
30 Mindful Practices
30 Mindful Practices keeping you more present and content
- Turn off the TV
- Be still for 10 minutes every day
- Write out your goals. Start weekly, grow to monthly, yearly
How to Love You
How to love you is a shift in perspective. Most of us were raised thinking all our needs come from others, including love, especially from our mothers and father who […]
Self-Mastery
A talk and guided practice on Self-Mastery. What is it and how can you attain self-mastery?
Activate Light Codes
A guided practice you’ll place a diamond into the chakras. Using lavender light you’ll infuse the diamond activating it and making a connection to the Divine. Please like the […]
