Springtime Healing
Springtime is healing time and a time for detox and alignment. Spin your chakras and clean out your liver, large intestines and blood. Green […]
Kundalini Activation
Kundalini is life force energy located in the nervous system. Your nervous system traps emotional imbalances from the environment and your daily feelings. Kriya yoga believes the energy body […]
Weekly Mantra
Weekly Dose of Enlightenment Mantra
Buddhist and especially devoted Buddhists, believe that […]
Weekly Mantra
Longer mantras are better for keeping your mind occupied on something positive and productive. I would recite long prayers when I first started on my spiritual journey. Make the Mantra […]
Garden of the Mind
In the story of Adam and Eve, the creative relationship between Infinite unconsciousness and Nothingness is again portrayed. Adam and Eve once slept happily together in the Paradise of the […]
Inner Peace Practice
A guided practice exploring inner peace. Start with noticing your breath–deep and long breathing. Find yourself is a quiet place away from pets and family.
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Kind Heart Sangha
Calling kind hearts to join the monthly Sangha (spiritual gathering) for Satsang (spiritual events of the highest order). Become a member of the Kind Heart Sangha for monthly healing and […]
Enlightenment
Did you wake up one morning and think, “I can’t wait to be enlightened?” Maybe not. You probably never thought about it, or if you did, you’re likely a lifelong […]
Beyond the Ego
The ego creates stories about who we are, others, and how the world affects us. Stories turn into patterns of thinking that guide your actions unconsciously, shaping how you see […]
Seeing Egypt
I’ve been to Egypt twice. As the tour leader and guide, I was in a different headspace. On the last trip, in 2010, we ventured to the western Oasis and […]