Meditate Here
My first meditation retreat was to Hawaii in 1987 to celebrate the Harmonic Convergence, a world spiritual event. I produced an event and took two other channels to Maui. Over […]
Whole Body Healing
Recent scientific studies have shown that emotions sabotage everything from simple success to kidney failure. Earlier emotional traumas like fear, anger, shame, guilt, doubt, and worry stop the normal flow […]
Kind Heart Sangha
Meditation helps to draw your attention from the outer world to your inner world. It’s a powerful tool to release your mind and open your heart. Meditation trains your mind […]
Springtime Healing
Springtime is healing time and a time for detox and alignment. Spin your chakras and clean out your liver, large intestines and blood. Green […]
Kundalini Activation
Kundalini is life force energy located in the nervous system. Your nervous system traps emotional imbalances from the environment and your daily feelings. Kriya yoga believes the energy body […]
Weekly Mantra
Weekly Dose of Enlightenment Mantra
Buddhist and especially devoted Buddhists, believe that […]
Weekly Mantra
Longer mantras are better for keeping your mind occupied on something positive and productive. I would recite long prayers when I first started on my spiritual journey. Make the Mantra […]
Garden of the Mind
In the story of Adam and Eve, the creative relationship between Infinite unconsciousness and Nothingness is again portrayed. Adam and Eve once slept happily together in the Paradise of the […]
Inner Peace Practice
A guided practice exploring inner peace. Start with noticing your breath–deep and long breathing. Find yourself is a quiet place away from pets and family.
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Kind Heart Sangha
Calling kind hearts to join the monthly Sangha (spiritual gathering) for Satsang (spiritual events of the highest order). Become a member of the Kind Heart Sangha for monthly healing and […]