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So far Paula has created 223 blog entries.

7 Mindful Actions

Mindfulness is a non-reactive state of awareness. Being mindful means knowing “how” you feel right now. You are not reacting from a past fear nor projecting into the future or […]

2024-09-02T12:44:16-06:00August 26th, 2024|Categories: blog|Tags: |Comments Off on 7 Mindful Actions

Spiritual Travel

As the world becomes increasingly fast-paced and technology-driven, many yearn for a deeper connection to something greater than solar-disc-peruourselves. […]

2024-06-23T15:07:05-06:00June 23rd, 2024|Categories: blog|Tags: , , , |Comments Off on Spiritual Travel
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